Authentic German Rheinischer Sauerbraten Recipe (2024)

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This German Rheinischer Sauerbraten recipe has been a hit ever since I introduced it to my family. A slow-cooked marinated beef roast served with a delicious sweet and sour sauce. Yes, you need to marinate it for a minimum of four days and it takes about 2.5 hours in the oven, but apart from that the recipe is actually really easy to make!

This recipe was brought to me by my friend Dana who comes from Düsseldorf, which lies in the Rhineland - one of the regions associated with Sauerbraten.

Authentic German Rheinischer Sauerbraten Recipe (1)

What is Sauerbraten?

Sauerbraten is a traditional German dish, where the meat is marinated in vinegar and wine marinade for up to 10 days. The meat is slowly roasted in the marinade which is thinned with broth. Once the meat is cooked, the roasting juices and marinade are boiled down to a delicious sauce. To achieve the sweet and sour taste it is additionally sweetened with sugar, honey, or lebkuchen (gingerbread cake).

The name "Sauerbraten" literally translates as "Sour Roast", where "Sauer" is the word for "sour" in German and "Braten" is the word for "roast meat".

Origin

The origin of the Sauerbraten recipe is believed to have a Roman influence. According to a popular legend, no one less but Julius Cesar came up with the idea. During their march from Bonn and Cologne to Aachen, his army encountered unexpected hot weather. So he asked to conserve his meat in vinegar. The raisins for the sauce he already had in his pockets, as he brought them with him from Tuscany. Locals loved this dish and so the Rheinische Sauerbraten was born.

Originally they used horsemeat or game for this dish. However nowadays beef is the cut of meat of choice. [source: Landservice.de]

Authentic German Rheinischer Sauerbraten Recipe (2)

Regional Differences

Although the Rheinische Sauerbraten is the most famous dish, it is not the only way to prepare it. Similar recipes can be found in Baden, Bavaria, Westfalia, and Saxony. Not only are differences in the recipes but also differences in the sides that are served with the Sauerbraten.

Rheinische Sauerbraten: It is probably the sweetest of the recipes. The meat is marinated in vinegar and red wine, and the sauce is sweetened with raisins and often also with beet syrup (affiliate link). They like to serve their Sauerbraten with potato dumplings and apple sauce. A favorite lebkuchen for the sauce to use is Aachener Printen.

Badische Sauerbraten: (Swabia) Here the recipe is less sweet but a little spicier. The dish often includes garlic and very dry wine. Instead of thickening the sauce with biscuits or gingerbread cake, they often use rye bread. I also found a lot of recipes using sour cream. Of course, here they like to serve their Sauerbraten with Spätzle and Red Cabbage.

Fränkischer Sauerbraten: (Bavaria - Franconia) In the Franconian recipe the star ingredient is the Lebkuchen Sauce. Here the famous Nürenberger Elisenlebkuchen is used. You will also find sometimes some dried fruit or cranberry sauce (affiliate link) in the recipe. Apart from dumplings, they also like to serve some noodles with their pot roast.

Vogtländer Sauerbraten (Saxony)

Here the Sauerbraten is served with red cabbage and "Grünen Kößen" (which translates as Green Dumplings) These are potato dumplings made from raw potatoes. I have found some Sauerbraten recipes from "Dresden" that marinate their meat in soured buttermilk, instead of vinegar.

How to cook Sauerbraten

Ingredients

Which cut of beef for Sauerbraten

There are several cuts of beef that are suitable for this dish. First of all some Beef Brisket or Beef Thick Rib. When slow-cooked the meat becomes very soft and falls apart wonderfully.

The other cuts of meat that work well are the rump of the cow or beef round. (Topside or Silverside Cut in the UK)

For the marinade

  • onions
  • carrots
  • celeriac
  • parsley
  • brown sugar (to add a little caramelized flavor to the marinade)
  • vinegar (I like to use red wine vinegar, but you can also use cider vinegar or balsamic vinegar).
  • allspice
  • juniper berries
  • black peppercorns
  • cloves
  • bay leaves
  • dry red wine (it does not have to be expensive, but use a wine that you would be happy to drink yourself. Dry wine is best, as it is the most aromatic. Do not use sweet wine, as it will be hard to regulate the sweetness of the sauce afterward.

For the Sauce

  • flour
  • tomato paste
  • beef stock
  • lebkuchen or biscoff biscuits - for Rheinischer Sauerbraten - Aachener Printen are traditional. You can also use a slice of my lebkuchen cake. I made this recipe in March so could not find Lebkuchen in Bremen. So I used Biscoff biscuits instead.
  • raisins (this adds extra sweetness and some texture to the sauce - this is typical of the regional Rheinischer Sauerbraten recipe variation)

Sauerbraten Recipe - Step by Step

Marinade

Authentic German Rheinischer Sauerbraten Recipe (3)
  1. Peel the onion, carrots, and celeriac and chop them into rough (1.5 cm) cubes. Roughly chop the parsley
  2. Add the vegetables to a saucepan. Add the sugar and spices (allspice, juniper berries (affiliate link), peppercorns, and bay leaves), and pour over the red wine. Bring to a boil and leave to simmer on medium to low heat for 5 minutes. This is to bring the flavors of the vegetables into the marinade.
Authentic German Rheinischer Sauerbraten Recipe (4)
  1. Now leave to cool down completely to room temperature. Pour in the red wine vinegar and stir. Place the beef into a deep container with a lid. Pour the marinade over the beef. Ideally, the beef should be completely covered by the marinade. You can top it up with a little water if small parts still remain uncovered. If you have the ability to vacuum pack the beef, you can also marinade it that way.
  2. Place the beef in the fridge to marinade for at least 4 days. 7 days is ideal, but 4 days is sufficient. Turn the beef once or twice, to ensure that the marinade absorbs evenly.

To cook

  1. To cook the beef roast, remove it from the marinade. Pat the meat dry with some paper towels. Pour the marinade through a fine sieve. Keep the liquid and set it aside. In a separate bowl set aside the vegetables and spices.
Authentic German Rheinischer Sauerbraten Recipe (5)
  1. Now season the beef from all sides with salt and pepper. Dust with the flour.
  2. In a large saucepan heat up the vegetable oil and sear the beef on all sides at a high temperature for about 2 minutes on each side. Remove it from the pot and set it aside.
  3. Preheat your oven to 170°C/338°F top-to-bottom heat
Authentic German Rheinischer Sauerbraten Recipe (6)
  1. Add the drained vegetables and spices to the pot and start frying them for about 2 minutes. Then add the tomato paste and fry it with the vegetables for a further 2 minutes. This will release the roasting flavors of the paste, but also give the sauce a lovely brown color later.
  2. Deglaze the vegetables with a little marinade juice, just enough to cover the base of the pot. Cook until almost all liquid has evaporated and then repeat the process and cook for a further 5 minutes.
Authentic German Rheinischer Sauerbraten Recipe (7)
  1. Fill up the pot with the beef stock/ broth and the remaining marinade. Place the meat into the ovenproof pot. Crumble in the gingerbread or spiced biscuits (I used biscoff biscuits but you can use ginger snaps).
  2. Cover the pot with a lid and place it into the oven for about 2 hours. Turn the meat at least once. The meat should end up being really soft when you pick a fork into it.

To make the sauce

  1. Remove the meat from the pot, wrap it in some foil, and set aside to rest.
  2. Pass the sauce through a fine sieve. Then place back onto the hob and boil for approximately 5 minutes. Then add the raisins to the sauce and cook for another 10 minutes until the sauce has reduced and is thick.
  3. To serve, slice the beef into 1.5 cm thick slices and pour over the sauce. It goes well with red cabbage and potato dumplings or spätzle.

Lebkuchen Sauce - Sauerbraten Gravy

We cannot talk about Sauerbraten and miss out the characteristic sweet and sour gravy. In most recipes, the sauce for Sauerbraten is made with gingerbread (in German called Lebkuchen). The vinegar and wine add sourness to the sauce, and to counterbalance it, you add sweeteners such as beet syrup (affiliate link), honey, or sugar. Gingerbread is one of the sweeteners. Because it is made with aromatic spices such as cinnamon, ginger, cloves, and cardamom it adds a special note to the sauce.

Even in Germany, Lebkuchen is not readily available all year round. (I live in Bremen, not a traditional Lebkuchen town). So you can just replace them with similar spiced cookies such as Speculaas, ginger cookies, or ginger snaps, or Basler Leckerli. I used Lotus Biscoff biscuits, as I know that they are an international brand.

However, if you are in the mood for Lebkuchen, I have these recipes available on my site.

If you do not like the sauce too sweet, you can just add regular bread to the sauce. The cookies or bread thicken the sauce.

The type of Lebkuchen used depends on which region of Germany you find yourself in. In the Rheinischer Sauerbraten, they use Aachener Printen. In the Bavarian Sauerbraten, they use Elisenlebkuchen and in Saxony, they would use Pulsnitzer Pfefferkuchen.

Authentic German Rheinischer Sauerbraten Recipe (8)

What to serve with Sauerbraten?

Traditional side dishes to sauerbraten depend on where in Germany you are.

Rheinischer Sauerbraten often gets served with potato dumplings, beet syrup (affiliate link), apple sauce, and red cabbage. Whereas in Bavaria spätzle or bread dumplings are common. The vegetable side dish of choice is German red cabbage and other boiled vegetables such as Brussels sprouts, carrots, and broccoli.

  • Easy German Potato Dumplings (Kartoffelklöße / Kartoffelknödel)
  • Classic Semmelknödel – (German Bread Dumplings)
  • Traditional German Red Cabbage and Apple (Apfelrotkohl)
  • How to make homemade Spaetzle (German Egg Dumplings Recipe)


Storage Instructions

You can store the cooked Sauerbraten in the fridge for up to 4 days. Simply reheat the sauce and the meat separately.

You can also freeze Sauerbraten, but do not freeze it with the sauce. Freeze both separately and use within 3 weeks.

If you already marinated the meat but decided you are not ready to cook the roast yet, you can also freeze the uncooked meat. Remove it from the marinade and pat dry, freeze in an airtight bag. Pour the marinade into a separate freezer bag and cook both once defrosted at room temperature.

Recipe

Authentic German Rheinischer Sauerbraten Recipe (13)

Authentic German Rheinischer Sauerbraten Recipe

Marita

The famous German Sauerbraten Recipe. This is the traditional recipe for Rheinischer Sauerbraten that is made with gingerbread sauce and raisings.

5 from 6 votes

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 3 hours hrs

Marinating Time 4 days d

Total Time 4 days d 3 hours hrs 30 minutes mins

Course Main Course

Cuisine German

Servings 4 people

Calories 723 kcal

Equipment

  • 2 onions

Ingredients

For the marinade

  • 2 onions
  • 2 carrots
  • 100 g celeriac
  • 30 g parsely
  • 2 tablespoon brown sugar
  • 50 ml red wine vinegar
  • ½ teaspoon all spice
  • 6 juniper berries
  • 1 tablespoon black pepper corns
  • 5 cloves
  • 3 bay leaves
  • 500 ml dry red wine

Meat

  • 1.2 kg roast beef
  • 3 tablespoon vegetable oil
  • 2 tablespoon flour
  • 2 tablespoon tomato paste
  • 1 liter beef stock
  • 60 g lebkuchen or biscoff biscuits
  • 3 tablespoon raisins

Instructions

To Marinade

  • Peel the onion, carrots and celeriac and chop them into rough (1.5 cm) cubes. Roughly chop the parsley

  • Add the vegetables to a saucepan. Add the sugar, spices (all spice, juniper berries (affiliate link), pepper corns and bay leafs) and our over the red wine. Bring to a boil and leave to simmer on a medium to low heat for 5 minutes. This is to bring the flavors of the vegetables into the marinade.

  • Now leave it to cool down completely to room temperature. Pour in the red wine vinegar and stir. Place the beef into a deep container with a lid. Pour the marinade over the beef. Ideally, the beef should be completely covered by the marinade. You can top it up with a little water if small parts still remain uncovered. If you have the ability to vacuum pack the beef, you can also marinade it that way.

  • Place the beef in the fridge to marinade for at least 4 days. 7 days is ideal, but 4 days is sufficient. Turn the beef once or twice during that time, to ensure that the marinade is absorbed evenly.

To cook

  • To cook the beef roast, remove it from the marinade. Pat the meat dry with some paper towels. Pour the marinade through a fine sieve. Keep the liquid and set it aside. In a separate bowl set aside the vegetables and spices.

  • Now season the beef from all sides with salt and pepper. Dust with the flour.

  • In a large saucepan heat up the vegetable oil and sear the beef on all sides at a high temperature for about 2 minutes on each side. Remove it from the pot and set it aside.

  • Preheat your oven to 170°C top to bottom heat

  • Add the drained vegetables and spices to the pot and start frying them for about 2 minutes. Then add the tomato paste and fry it with the vegetables for a further 2 minutes. This will release the roasting flavors of the paste, but also give the sauce a lovely brown color later.

  • Deglaze the vegetables with a little marinade juice, just enough to cover the base of the pot. Cook until almost all liquid has evaporated and then repeat the process and cook for a further 5 minutes.

  • Fill up the pot with the beef stock and the remaining marinade. Place the meat into the dutch oven. Crumble in the gingerbread or spiced biscuits.

  • Cover the pot with a lid and place it into the oven for about 2 hours. Turn the meat at least once. The meat should end up being really soft when you pick a fork into it.

To make the sauce

  • Remove the meat from the pot, wrap it in some foil, and set aside to rest.

  • Pass the sauce through a fine sieve. Then place back onto the hob and boil for approximately 5 minutes. Then add the raisins to the sauce and cook for another 10 minutes until the sauce has reduced and is thick.

  • To serve, slice the beef into 1.5 cm thick slices and pour over the sauce. It goes well with red cabbage and potato dumplings or spätzle.

Notes

I would suggest checking out the step by step pictures in the main post.

Nutrition

Calories: 723kcalCarbohydrates: 39gProtein: 73gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 7gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 171mgSodium: 5137mgPotassium: 1795mgFiber: 4gSugar: 12gVitamin A: 5240IUVitamin C: 145mgCalcium: 921mgIron: 9mg

Keyword German Roast Beef, Sauerbraten

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Authentic German Rheinischer Sauerbraten Recipe (2024)

FAQs

Why is my sauerbraten tough? ›

If it has turned out a little too tough (possibly the temperature was too high or it cooked too long), slice the meat perpendicular to its natural separations. It won't look as pretty on the plate, but will immensely help the tenderness.

What cut of beef is sauerbraten made from? ›

Sauerbraten is a German roast of marinated meat, traditionally beef. Since it's generally made with tougher cuts (usually the rump roast), the meat is marinated for days at a time. The roast is sliced and served with a gravy. In some recipes, the gravy is made with gingersnaps.

What does sauerbraten mean in German? ›

The name "Sauerbraten" is of German origin, and is derived from Sauer meaning "sour" or "pickled" and Braten meaning "roast meat", thus "sour roast".

What is the taste of sauerbraten? ›

Sauerbraten is translated to Sour Roast and is a German pot roast with a slightly sour taste for the meat and also for the gravy. To counter the sourness of the ingredients like wine and vinegar, some sweet ingredients are added.

Can you overcook sauerbraten? ›

Do not overcook, as you want it to slice in firm, but tender, slabs. Remove meat from the pot and set aside. Put two baskets of pearl onions with skins into boiling water for five minutes. You can do this at any time.

Can you marinate sauerbraten too long? ›

Making sauerbraten authentically requires the meat to be marinated for anywhere from 2 to 10 days in a mixture of red wine, vinegar, and spices. Afterward, the meat is both tenderized and deeply flavored. Traditionally, the cut of meat used for sauerbraten, like rump roast, are tougher than other choice cuts of meat.

What is the national dish in Germany? ›

Sauerbraten is regarded as one Germany's national dishes and there are several regional variations in Franconia, Thuringia, Rhineland, Saarland, Silesia and Swabia. This pot roast takes quite a while to prepare, but the results, often served as Sunday family dinner, are truly worth the work.

What was sauerbraten originally made of? ›

Unique to the Rheinischer Sauerbraten is that it is served with a a slightly sweet sauce made with raisins. Other regional varieties include Swabian, Franconian, Thuringia, Saxon, and Westphalian. Historically, horse meat was used to make Sauerbraten. However, today beef or venison is most often used.

What wine goes with sauerbraten? ›

Wine Pairing: With Sauerbraten, opt for a Riesling from Germany to complement the sweet and sour notes. For roast goose, a medium to full-bodied red wine such as Spätburgunder (Pinot Noir) or a rich Riesling can be an excellent choice.

What is the WTF in German? ›

Meanings of "what the f*ck (wtf)" in German English Dictionary : 1 result(s)
CategoryGerman
Speaking
1SpeakingWas (wer) zum Teufel
1 more row

What is the most eaten food in Germany? ›

What are the most popular German foods?
  • Bratwurst. Bratwurst is a type of German sausage made from pork, beef, or veal. ...
  • Döner Kebab. ...
  • Döner Kebab. ...
  • Sauerbraten. ...
  • Pretzels. ...
  • Sauerkraut. ...
  • Wiener Schnitzel. ...
  • Rouladen.
Mar 13, 2024

What do Germans call a cold? ›

A cold (in German: Erkältung/grippaler Infekt)

Is sauerbraten good for you? ›

Nutritional highlights

This meal has a heavy ingredient list which means it is packed with protein, carbohydrates and micronutrients. Two vegetables that deliver a vast number of vitamins and minerals are carrots and celery.

What is German sauerbraten made of? ›

Usually beef, such as a boneless beef chuck roast, a rump roast, or a top round roast is used for sauerbraten. Originally, horse meat was used, but that isn't common now-a days. However, a pork roast, venison, or lamb are sometimes used for this marinated german-style pot roast.

What is a common German spice? ›

With the exception of mustard, horseradish, and hot paprika, German dishes are rarely hot and spicy. The most popular herbs and spices are traditionally parsley, thyme, laurel, chives, black pepper (both ground and peppercorns), juniper berries, nutmeg, caraway, and paprika (both regular and smoked).

How do you fix tough roast meat? ›

You may need some sweetness and acidity to bring up the tough meat. Simmer in liquid. Just like for burnt meat, if your meat gets tough and dry then you can simmer it in a little bit of broth for a couple minutes. Don't allow it to overcook again but just allow the liquid to penetrate the meat.

How do you make a tough roast tender? ›

Cook it low and slow with some liquid.

Simmering helps break down the connective tissue. Connective tissue breaks down to collagen. Collagen tenderizes, and adds flavor and juiciness to the roast. The size and cut of your roast will determine how long it will need to simmer.

How do you make a tough roast tender after cooking? ›

Tenderize a tough roast that's already cooked by pounding it, cutting it against the grain, adding some marinade or commercial tenderizing agents or braising the meat. Reheat cooked beef to at least 165 degrees Fahrenheit to reduce risk of harmful bacterial growth, as advised by the USDA.

Why did my roast come out tough? ›

There are several reasons why this could have happened even after so much cooking. First, your choice of a rump roast could be a factor since cuts from the hind quarter are very muscular and, since muscles are the most resistant to breaking, this cut is quite stubborn when it comes to becoming tender.

References

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