Eggplant Ragout With Creamy Polenta Recipe - Tasting Table (2024)

Recipes

The ultimate fall recipe for your leftover garden eggplant

Eggplant Ragout With Creamy Polenta Recipe - Tasting Table (1)

Photo: Michelle Sun/Tasting Table

ByKristina Preka/

Traditionally, when you think ragout, you think meat. But in this dish, the eggplant is bold enough to stand on its own as a hearty and deliciously healthy alternative.

Raw eggplant is almost spongy in texture, but when cooked in the oven, the interior gets custard-like. When seared, there's an equally amazing transformation that happens. Known as the Maillard reaction, the sugars and amino acids on the surface of the vegetable caramelize during the browning process. This recipe combines the two methods.

The flesh, used as the base of the ragout, gets mashed with garlic and shallots, and cooks down in red wine. Coins of baby eggplant are seared until dark golden brown and thrown into the ragout halfway through the cooking process, adding a great complexity of flavor and texture to the ragout.

Don't have an eggplant handy? We recommend trying this with all of your favorite hearty fall vegetables, like mushrooms or squashes. To finish the dish, the ragout is perfect served over creamy polenta and is also great over rice or your favorite shaped pasta.

Check out our favorite vegetarian recipes.

Recipe from the Tasting Table Test Kitchen

Eggplant Ragout With Creamy Polenta

5 from 73 ratings

Fill 202Print

Ratatouille is always a hit, but let eggplant be the star of the show with this ragout.

Cook Time

40

minutes

Servings

4

to 6 servings

Eggplant Ragout With Creamy Polenta Recipe - Tasting Table (2)

Total time: 1 hour

Ingredients

  • For the Polenta
  • 3 cups water
  • 2 cups milk
  • 1 cup polenta
  • 8 tablespoons cold unsalted butter, cubed
  • ½ teaspoon freshly ground white pepper
  • Kosher salt, to taste
  • For the Eggplant Ragout
  • 1 pound heirloom baby eggplants
  • ½ (8 ounces) large eggplant, peeled
  • 4 garlic cloves, minced
  • 2 shallots, peeled and quartered
  • 1 cup olive oil, divided
  • ¼ cup red wine
  • 14 ounces canned whole tomatoes
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 2 tablespoons basil leaves, chiffonade
  • 1 tablespoon parsley leaves, chiffonade
  • Kosher salt and freshly ground black pepper, to taste
  • For Serving
  • Eggplant ragout
  • Polenta
  • Parmesan cheese, freshly grated
  • Basil leaves, for garnish
  • Oregano leaves, for garnish
  • Wild onion blossoms, for garnish (minced chives are a good substitute)
  • Lemon wedges

Directions

  1. Make the polenta: In a large pot, bring the water and the milk to a simmer. Using a whisk, slowly add the polenta, vigorously stirring to avoid clumps. Reduce the heat to low and allow to cook until the polenta is plump and swollen, not grainy, 40 to 50 minutes. Whisk every 7 to 10 minutes to ensure nothing sticks to the bottom of the pot or burns. Once the polenta is fully cooked, whisk in the cubes of cold butter one at a time until the butter is fully melted and emulsified into the polenta. Season with white pepper and kosher salt.
  2. While the polenta is cooking, prep the eggplant: Slice the heirloom baby eggplants into ½-inch-thick coins, and then roughly chop the large eggplant. Place the peeled eggplant in a food processor along with the garlic and shallots, and purée until smooth.
  3. In a large sauté pan over medium-high heat, add ¼ cup of the olive oil. Once the olive oil is hot and the pan is just below smoking, add the coins of baby eggplant. Sear cut-sides down until deep golden brown, 5 minutes on each side. Remove from the heat and reserve for later use.
  4. In the same sauté pan, heat ½ cup of the olive oil over low heat, add the eggplant purée and sweat until all the moisture has evaporated, 15 to 18 minutes. Deglaze the pan with the red wine and simmer until the wine has completely reduced, 5 to 7 minutes. Add the canned tomatoes and break up the large tomato chunks with a wooden spoon. Mix in the reserved seared eggplant, lemon juice and honey, and simmer for another 15 minutes. Turn off the heat and stir in the chiffonade of basil and parsley , the remaining ¼ cup of olive oil, and season with kosher salt and freshly ground black pepper. Plate the eggplant ragout over the polenta; garnish with the Parmesan cheese, basil and oregano leaves, wild onion blossoms and a squeeze of a lemon wedge; and serve.

Nutrition

Calories per Serving676
Total Fat54.9 g
Saturated Fat16.4 g
Trans Fat0.6 g
Cholesterol48.8 mg
Total Carbohydrates41.0 g
Dietary Fiber6.2 g
Total Sugars14.1 g
Sodium1,130.4 mg
Protein6.9 g

The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Eggplant Ragout With Creamy Polenta Recipe - Tasting Table (3)

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Eggplant Ragout With Creamy Polenta Recipe - Tasting Table (2024)

FAQs

What do you eat with creamy polenta? ›

Cooked veggies are the perfect way to add hearty texture, richness, and flavor to creamy polenta. Try pairing it with roasted broccoli, Brussels sprouts, tomatoes, butternut squash, or cauliflower, with grilled mixed vegetables or zucchini, or with sautéed mushrooms.

What do Italians eat with polenta? ›

It takes on the flavors of its added ingredients, which can be as simple as its traditional partners, butter and cheese. Often porridge-style polenta is served topped with sautéed seasonal vegetables, meats and seafood.

Should polenta be soaked before cooking? ›

All it requires is a little forethought. The trick is to presoak the polenta in its liquid for several hours before cooking it. This step helps fully hydrate the cornmeal before you even start cooking it, which in turn drastically cuts down on the cooking time.

What is the best tasting eggplant? ›

One of the most popular was the long, thin, purple eggplant from Taiwan known as Ping Tung. This is an exceptional eggplant with sweet, pleasant tasting flesh. The plants are incredibly prolific and produce throughout the entire season.

Is creamy polenta the same as grits? ›

Since polenta and grits are both made from ground corn, you can use them interchangeably. Bear in mind that grits are higher in starch than polenta, so if you sub in polenta for grits, you won't have to stir it as frequently, but it won't cook up as creamy as grits.

Is polenta good for your stomach? ›

Making polenta is quick and easy and the digestive system loves it. Polenta is high in fiber and low in calories. Due to its neutral taste, it can be combined with various foods and served as breakfast, lunch, or dinner. It is filling and easily digestible.

Is polenta Mexican or Italian? ›

Polenta (/pəˈlɛntə, poʊˈ-/, Italian: [poˈlɛnta]) is a dish of boiled cornmeal that was historically made from other grains. The dish comes from Italy.

How to make polenta taste better? ›

Cook the Polenta Longer

I always thought my polenta looked done after 15 or 20 minutes of cooking, but just because it's thickened doesn't mean the cornmeal has cooked through. Keep on cooking until it tastes creamy, corny, and a little bit sweet. That extra time makes all the difference.

Which country eats the most polenta? ›

Polenta is so widespread there that northern Italians are sometimes called polentoni, “polenta-eaters.” Polenta is traditionally prepared in a paiolo, a large copper pan tapered at the bottom, and stirred with a long wooden paddle called a tarai.

Is polenta better with milk or water? ›

In Italian cooking, polenta is made with water. Some more Americanized recipes will prompt you to start with milk or stock, but (in my opinion) they are wrong. Hydrating your polenta with water will allow the flavor of the corn to shine, and it will allow each individual grain to absorb salt more readily.

How do you make Martha Stewart polenta? ›

In a large, deep saucepan, bring 5 cups of water to a boil. While whisking constantly, add polenta in a slow, steady stream. Reduce heat to medium, cook until thickened, stirring occasionally with a wooden spoon, about 15 minutes. Remove pan from heat and stir in cheese, heavy cream, and butter.

What's the difference between cornmeal and polenta? ›

Differences between cornmeal and polenta

Cornmeal is made by grinding dried corn kernels – yellow, white or blue – into fine, medium and coarse textures, while polenta is made from a specific variety of corn called flint corn. Polenta also has a coarser texture than most types of cornmeal.

What is the difference between Italian eggplant and regular eggplant? ›

6. Italian Eggplant. Not to be confused with its doppelganger the globe eggplant, the Italian eggplant has a similar color and shape, but is slightly smaller and sweeter. Plus, it has a more tender flesh than it's meatier American counterpart.

Why does my eggplant taste bad? ›

Larger, more mature eggplants can be more bitter, typically because their seeds are larger and seeds tend to hold on to the most bitter flavors. 3. Eggplant Variety: The bitterness can also depend on the variety.

How is polenta traditionally eaten? ›

Polenta, slow simmered ground corn, is eaten in many ways, as a main or side dish. It can be served simply, with just butter and cheese, or topped with sauce. It is often spread out to dry a bit and then baked, fried or grilled.

What meats go best with polenta? ›

The best side dishes to serve with polenta are sautéed mushrooms, roasted vegetables, pulled pork, beef steak, caramelized onion, chicken salad, pest pork chops, Italian sausage, braised greens, tomato and basil salad, grilled chicken, caponata, and shrimp scampi.

Can you eat polenta by itself? ›

Polenta is also delicious enjoyed on its own as a breakfast cereal. Though there are products specifically labeled "polenta," you can make this dish with any stone-ground coarse cornmeal, such as the bags you get for making cornbread.

How do you eat Trader Joes polenta? ›

All you have to do is heat, slice, and serve, and how you prepare it is up to you. Polenta can take many forms. This precooked polenta comes in the form of a soft and chewy tube, making it perfect for slicing and grilling, pan or deep frying, baking, roasting, and even microwaving.

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